Emotional Health
If you are concerned about your child’s emotional health, please contact the relevant Progress LSA to discuss your concerns.
Mental Health Crisis Support Video
Are you worried about your child's emotional Health. Click to enlarge the video for guidance and support information
There is a wide range of support and advice you can access if you are struggling:
Helplines
Name |
Client Group |
Details |
Telephone Number |
Samaritans |
For adults and YP |
24hr confidential helpline |
166123 |
ChildLine |
For YP under the age of 18 |
24hr helpline, text line and online chat support. |
0800 1111 |
C.A.L.L |
Counselling Helpline |
24 hour helpline C.A.L.L. Helpline has launched a Mental Health text messaging service allowing people to access support and information via a text message from their mobile phone. |
800132737 |
Adoption UK |
Adoption |
Dedicated support for Wales is available from Adoption UK's Wales Helpline from Monday to Friday, 10am to 2pm. |
0844 848 7900 |
Young minds |
Young people |
Child and young people’s mental health website youngminds.org.uk |
Parents Helpline: Call for free on 0808 802 5544 (9:30am - 4pm, Mon - Fri).
urgent help text YM to 85258 |
Vale Families First Advice Line |
Gateway |
Mon – Friday 9 – 12 noon, 1- 4:30pm. Gateway to all parenting support in Vale. This includes FACT – the Vale Team Around the Family service. Also the Vale Youth Wellbeing service. A mentoring/youth work approach for young people, 10 – 16 years who have multiple adverse experiences in background (guide 3-4 ACES) |
0800 0327 322 |
BAWSO (Black Association, Women Step Out) |
Domestic Abuse Helpline |
Offers advice, assistance, help with empowerment of BME women who have or are suffering from domestic abuse or any other form of oppression. Recently they have expanded their remit to include family members – male or female and can offer mentoring to young people. |
08007318147 02920 644633 |
Cruise bereavement line |
Bereavement Helpline |
0808 808 1677​ |
|
MEIC |
Counselling Helpline |
MEIC is a free and confidential help line that can support young people with a range of difficulties. |
8088023456 TEXT 84001 |
NSPCC |
Adults who are concerned for children Helpline |
If you're worried about a child, even if you're unsure, contact our professional counsellors for help, advice and support.help@nspcc.org.uk. |
0808 800 5000 |
SHOUT |
Crisis Helpline |
Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. |
TEXT 85285 |
KOOTH |
Online Chat |
Free, safe and anonymous online support for young people. https://www.kooth.com/ |
Services
Name |
Service Type/ Criteria |
Details |
Telephone Number |
Vale Families First Advice Line |
Gateway Service Vale of Glamorgan |
Services funded through Families First: |
0800 0327 322 |
FACT |
Gateway Service Vale of Glamorgan Wellbeing |
|
Gateway Number: 08000327322 FACT Number: 01446 729640 |
Young Carers |
Gateway Service Vale of Glamorgan Young Carers |
The young carers project in the Vale of Glamorgan has been run by the YMCA and is currently supporting almost 55 young carers across the County. This project is funded by Vale of Glamorgan Council. The Youth Club at the Hub, Barry YMCA is open every Wednesday from 6.30pm – 8.30pm during term time and is specifically for young carers between 13 - 18 years of age. |
0800 032 7322 |
Youth Well Being |
Gateway Service Vale of Glamorgan Wellbeing |
The Youth Wellbeing Service offers targeted support for young people who have faced adverse childhood experiences which are significantly affecting their social and emotional wellbeing. The main focus will be supporting young people from ages 10 to 16 years in the Vale of Glamorgan. |
801 032 7322 |
Vale Parenting Service |
victims of Sexual assault adult and Young People. Any Trauma work with young people. |
We support families with children between 0-18 across the Vale of Glamorgan in order to build on strengths and make positive changes, enabling parents to feel more confident in managing; behaviour, routines and boundaries. We also focus on promoting emotional wellbeing and supporting positive family relationships. |
802 032 7322 |
Amber Project |
Self Harm |
Criteria; 16 years+. We deliver parenting programmes in a group setting, or offer a 1:1 bespoke intervention in line with what the family see as the focus of support required. |
029 20344776/ 07905905437 |
Emotional Wellbeing service for children and young people in Cardiff and Vale |
Early intervention. 10-17 years emotional well being 10-18 years substance misuse. |
Early intervention for emotional wellbeing in children and young people across Cardiff and the Vale of Glamorgan. |
0800 008 6879 |
Grassroots |
Counselling |
Provides a free drop-in service where youth specific advice is available. The Project aims to listen to young people’s problems and help solve them together. This could be through appointment or on a drop in basis. |
029 20 231 700 |
Help Me Quit |
Quit Smoking |
Free smoking cessation support service in Wales |
08000852219 |
National Autistic Society Cymru |
ASD |
Age range: All |
029 2062 9301 |
NSPCC |
Vulnerable Children, sexual exploitation, online safety |
Protect and Respect |
029 2010 8080 |
|
Domestic violence, Abuse |
Support and information to abused woman and children. It provides both refuge and outreach support and helps with safety and confidence. |
029 2046 0566 |
Barnardo's Vale School Based Counselling (VSBC) |
School based Counselling |
Independent counselling service for Children and Young People aged 10-19, living in the Vale of Glamorgan. Counselling support is provided via 1:1 sessions to support children in respect of their health, emotional and social needs. Delivery is via school based counsellors located in Vale high schools, also deliver to year 6 pupils in primary schools. Community provision is provided from various locations across the Vale. |
02920 577074/ 07738689262 |
Prevention Team (Youth Offending Team) Vale of Glamorgan |
Offending |
Referral from anyone - parents, school, healthcare via referral form. There are two sets of referral: |
1446745820 |
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Barnardo's Newsletter - Spring